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Tag: low carb diet

Cereal Killers 2 – Run On Fat Sydney Screening with Q&A

Lifestyle

Sydney Special Event: One Night Only Wednesday March 25th 2015 Join us for this rare one-off occasion as we host the fantastic documentary: Cereal Killers Two – Run on Fat followed by a Q&A session. Featuring a stellar line up of guests for an open Q&A session after the movie, where you can get all your questions answered Read More…

Rowed 45 Days Straight Eating 70% Fat. This is What Happened…

Exercise

The video above is 2 minutes 55 seconds long. We welcome back Donal O’Neill to the show, the creator of the Cereal Killers Movie with the fantastic message; Don’t Fear Fat. This time Donal is here to chat about his new movie and sequel to the original; Cereal Killers Two – Run On Fat. We dive Read More…

Jimmy Moore: Eat This One Thing to Keep Your Brain Healthy

2 Minute Gems

The video above is 1:37sec long. Do you ever get those days when it feels like your brain just ain’t firing! Or there’s foggy fuzz and you just can’t think straight…. Well if this is you, then take 1 minute 37seconds out of your day and watch the above video. In this short clip, best selling Read More…

How I lost 20kg in 6 months

Featured

By Guy Lawrence Guy: I love hearing stories that inspire me, so I wanted to share Nicole Newman’s story for anyone who is struggling with their weight. Having never met her I first received an email from Nicole about six months ago, and below are some snippets from that email so you can get the Read More…

Low Carb Diet Shakes for the Modern Hunter-Gatherer

News

// Humans were first hunter-gatherers. They traveled in bands hunting animals and gathering nuts and berries when possible. This lifestyle was high in protein and low in carbohydrates. Then, people farmed. Farmed food was more sustainable; larger populations sprung up; less work appealed to these previously nomadic people and carbohydrates became a predominant source of Read More…

Paleo Friendly High Protein Gluten Free Pizza Base

Dinner

By 180 Nutrition Lots of people we know crave pizza. While this isn’t a bad thing, it won’t serve you well if you’re avoiding the wheat and gluten. So big thanks again to Caroline for the answer to your cravings with this paleo friendly recipe – a high protein, gluten free pizza base made without Read More…

5 Things You Should Consider Before Buying Your Next Protein Powder

Nutrition

1. Watch this video Yes, I know the video is a little tongue in cheek. But it does beg the question, does the manufacturer care about what goes in the product that YOU would be consuming… or is it all about profit only? 2.Why are you buying a protein powder? From my experience, the main reasons Read More…

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