Free Shipping To Australia & NZ For Orders Over $99
WOOCS 2.2.5

Tag: maintaining health

Ruth Horrell: Food Diaries & Philosophies of an Elite CrossFit Athlete

180 TV

The above video is 3:15 minutes long. WATCH the full interview below or LISTEN to the full episode on your iPhone HERE. Guy: Whether you are an elite athlete, weekend warrior or even a coach potato, there’s much wisdom to be had here when it comes to fuelling your body daily for optimum performance. With so much conflicting advice out Read More…

Weight loss is on the ‘headlines’ menu

News

By Guy Lawrence // You can tell summer is coming, I have just typed ‘weightloss’ into google news and I find it quite  incredible the headlines I see staring back at me! The secrets regarding Kirstie Alleys 100lb weight loss. The article goes on to say how she parted ways with Jenny Craig after losing Read More…

Load More