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Why counting calories does not work

Nutrition

By Guy Lawrence I’ve recently been reading David Gillespie’s book – Big Fat Lies. It’s certainly a book I’m happy to recommend. It make’s some interesting points on counting calories, weight loss and the general public perception of it all (points that I happen to agree with I may add). This got me thinking as I have Read More…

Shane Warne hooked on ‘meal replacement shakes’ with more weight loss on the Jo public menu

News

// By Guy Lawrence Image: Snapper Media Meal replacement shakes seem to come in waves. Sales die off then a bit of marketing with a celebrity and a new quick fix wave of diet shakes are readily available. The latest being international cricketer Shane Warn hinting a certain diet shake contributed to his 12kg weight Read More…

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