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Tag: medium chain

5 Things you MUST know when selecting Cooking Oils

Nutrition

By Angela Greely Angela: There is a minefield of conflicting information about cooking oils out there and which are the best ones to use. It’s an important one to get right because oils are in EVERYTHING from dips to crackers. Do your own research as it will be time well spent on your health. I Read More…

Burn fat with nuts & coconut

News

// When it comes to burning fat, not all foods are created equally.  We all know we should eat more vegetables, cut back on sugar, avoid fast food, among other dietary changes to lose weight.  But simply adding the following surprising fat-burners to your diet may also help speed your weight loss.  Proven to speed Read More…

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