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Tag: metabolism boosters

Use cardio & weights to boost metabolism

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// Metabolism plays an essential role in losing weight and burning calories. Metabolism is a process in which the nutrients and oxygen combines together to produce energy. The more the calories burn the more energy will produce. That is why, it is necessary to boost metabolism system to burn more calories and producing energy. This Read More…

Quick tips that may help lose body fat

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// Being over 40 doesn’t have to mean you’re gaining weight. True, your metabolism is slowing down but there are ways to speed that sucker right up. These tips will get you slimmed down in no time! A known fact: as we age, our metabolism slows down. When you’re 20, your metabolism is much different Read More…

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