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Tag: natural ingredients

Why You Should Have A Smoothie Everyday

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We live in a fast paced world that demands us to be on the go. Smoothies have made life easier. They are a natural quick fix meal and snack alternative. The 180 smoothie is what you need in your busy day to day life. With the limitless benefits that they offer they are the ideal Read More…

Banana Cream Post Workout Smoothie

Recipes

180 Nutrition:  Our banana cream smoothie is a great post workout snack or meal. It literally takes two minutes to make and you can get as creative as you want. Depending on your workout goals, we recommend having bananas after your training, as they contain a little more sugar than other fruit. But bananas are Read More…

Healthy Snacks for Kids

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Children have tons of energy and often it can be a struggle finding healthy snacks for kids. They spend much of it running around, playing, and doing other physical activities. The little ones seem to have far more fuel in their little tanks than full-grown adults do, but even the most active kids need to replenish Read More…

Following a Healthy Diet Plan

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After gaining a few pounds, many people think they are following a health diet plan when they start counting calories to drop the weight. It is also common to turn to a fad diet for a quick fix. Although these tactics bring short term results, few work on a permanent basis. Instead of constantly fighting to Read More…

Easy Breakfast Smoothies for Weight Loss

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So you are looking for an easy breakfast smoothie for weight loss that you can whip up in minutes? You’ve been told your whole life that breakfast is the most important meal of the day, but you’ve probably received mixed messages about just what this meal should entail over the years. The food pyramid somehow Read More…

Banana & Berry protein smoothie

Recipes

180 Nutrition:  This smoothie is a fuss free no-brainer and takes less than a minute to make! We love smoothies as it’s about the easiest way going to replace a bad meal choice and stop you reaching for those processed junk foods. The bonus is you will know exactly what the ingredients are and what Read More…

Are Meal Replacement Shakes Healthy?

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Looking to win that battle of the bulge this year? Are you tired of the diet crazes that just leave you feeling defeated? Look no further. At 180 Nutrition, we’re thinking of new and exciting ways to help you lose that extra weight whether you’re a workout aficionado or a busy working mom. The truth Read More…

The Top 3 Benefits of Weight Loss Smoothies

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You’ve tried everything to lose weight, from fad diets to extreme fitness regimens that are impossible to maintain for any length of time. You’re at wit’s end, tired of playing a guessing game about what you should put into your body. Go with weight loss smoothies from 180 Nutrition and you’ll finally get the results Read More…

Protein Shake Recipes

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One of the great benefits of making your own protein shake recipes, is that you actually know what the ingredients are when you make the shake yourself. There are so many protein’s and weight loss shakes on the market with ingredients you can’t pronounce, we feel it’s best to avoid those and make your own Read More…

Benefits of Natural Grass Fed Whey Protein Powder over Grain Fed

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By 180 Nutrition If you are taking steps to increase your health and level of fitness, it really does pay to do your research. Natural grass fed protein powder is at a clear advantage over the competition, which includes products that come from grain fed cows. Whey protein that comes from exclusively pasture fed cows gives Read More…

The Mother of All Healthy Protein Breakfast Smoothies

Recipes

I put this video up on our 180 Facebook page earlier, and due to interest I thought I’d put it into a blog post. When I have a big morning ahead of me, I make the mother of all healthy protein breakfast smoothies! It literally takes me 5 minutes and it’s exceptional tasty nutrition, high Read More…

Best Protein Supplements

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Protein supplements are supposed to be a healthy way to get fit and build lean muscle. Unfortunately, a quick read of most supplement labels will reveal all kinds of additives and preservatives, things no health-conscious person wants to put into his body. But 180 Natural Protein Supplement rejects this approach and gives its customers the Read More…

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