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Tag: paleo food

Are Grains Really The Enemy? With Abel James…

180 TV

The above video is 2:38 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Are grains really the enemy? Who better a person to ask than a guy who’s interviewed hundreds of health leaders from around the world and walks his talk when it comes health and nutrition. His answer wasn’t Read More…

3 Biggest Paleo Diet Misconceptions

180 TV

The above video is 3:51 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. There’s no doubt about it, the paleo diet certainly has divided opinion (especially if you listen to the media)! We ask Marlies Hobbs, what are the biggest misconceptions when it comes to the world of paleo. Can you Read More…

Why I Felt Like Crap When Starting the Paleo Diet with Chef Pete Evans

Nutrition

The above video is 2 minutes 36 seconds long. Watch the full interview below or listen to the full episode on your iPhone HERE. This week our special guest is paleo chef, bestselling author and TV personality Pete Evans. He has been bringing some much needed awareness here to the Australian public in terms of nutrition, along with his recently Read More…

Berry and Ricotta Protein Muffins

Recipes

Angela: Thanks to the awesome Alison at Paleo Foodies for this great muffin recipe. Muffins are a great one to make in bulk as an easy go-to snack. Much better than the store bought ones full of bad oils, sugar and wheat. Enjoy her high protein, sugar-free, gluten-free, paleo version… Alison: It’s always handy to have Read More…

Eating Paleo foods combat sugar toxicity

News

// Can our love of sugar be killing us?  Everybody loves sugar and this love may be one of the main causes for Western societies many health problems. It’s easy to see why the Paleo diet and a Paleo way of eating has become increasingly popular over recent years, and this is what Dr. Robert Lustig Read More…

Benefits of the Paleo diet

News

// The basic idea behind the paleo diet is that food production has evolved much faster than our bodies have. Therefore, paleo people say, we should try to mimic the eating habits of our ancient ancestors, sticking to lean meats and vegetables and skipping bread, artificial sweeteners and alcohol. Devotees say they lose weight and Read More…

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