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Tag: paleo snacks

Paleo Snacks: Homemade Kale Chips

Recipes

By Stuart Cooke Kale has a bit of a reputation out there as a superfood, and rightly so. This leafy vegetable protects against cancer, heart disease and infection. It’s high in fibre, Vitamin K, Calcium and is available all year round.

Paleo Snacks

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Two critical components of a healthy lifestyle are regular exercise and a nutritious diet. // Recently, the paleo diet has increased in popularity, suggesting we consume healthy, natural foods like fruits, veggies, nuts, seeds, and lean proteins. The paleo diet is highly recommended by nutritionists because it focuses primarily on raw foods and lean proteins. Read More…

Ideas For Paleo Snacks

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  // The Paleo Diet is one of the most effective diets in the health world today. It identifies the similarities in the human genome between people who lived in the Paleolithic era and those who live today. In ancient times, the human diet consisted mostly of meat and wild vegetables with occasional fruit and Read More…

The best homemade high protein paleo cookies

Recipes

By Guy Lawrence In this video I show you how simple it is to make the best homemade paleo cookies. Healthy and nutritious and can be prepared in under 10 minutes. It’s easy to think of paleo recipes as lots of meat and veggies, but with a little bit of creativity you can have delicious Read More…

Great tasting paleo snacks

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By 180 Nutrition // The paleo diet, also known as the Stone Age or cavemen diet, has been gaining popularity recently as a way to help individual lose weight, with an ever increasing need for alternative paleo snack ideas. The concept is simple. Since cavemen weren’t overweight, humans today should consume the same food that their Read More…

Paleo Recipe Snacks: High protein blueberry muffins

Recipes

By Guy Lawrence If you are into your paleo snacks, then these gluten free all natural high protein muffins are a winner! You can prepare them in under 10 minutes. A while ago, we put this paleo recipe into a blog post – High protein Bluberry muffin loaf. They are that good, we though we’d Read More…

High Protein Chocolate Paleo Cookies

Recipes

The super simple recipe for high protein chocolate paleo cookies, making for the ultimate paleo snacks. When you think of paleo recipes most of us imagine meat and veggies with nuts, seeds and fruits for snacks. Try the cookies recipe below for the most delicious high protein paleo snack that’s loaded with good fats, perfect Read More…

Paleo friendly, High Protein, Apple Cinnamon Christmas Muffins

Recipes

By 180 Nutrition: We’ve become very found of the Paleo Diet and what it stands for in recent times. It’s great to be able to offer healthy alternatives like this Paleo friendly, high protein, apple cinnamon muffin to snack on over the festive season instead of a sugar loaded Christmas pudding. Ingredients 1 peeled and chopped Read More…

Gluten Free Paleo Friendly Christmas Snacks

Recipes

By 180 Nutrition Does your family think you are slightly odd as you avoid the landmines of mass overindulgence over the festive season? Or are you someone who lets your hair down and says sod it, so you stuff yourself like the turkey you are about to eat! Either way, if you are looking for Read More…

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