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Tag: paleolithic era

Ideas For Paleo Snacks

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  // The Paleo Diet is one of the most effective diets in the health world today. It identifies the similarities in the human genome between people who lived in the Paleolithic era and those who live today. In ancient times, the human diet consisted mostly of meat and wild vegetables with occasional fruit and Read More…

Paleo Protein Bars

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Paleo Protein Bars: The Paleolithic Diet, known commonly as the Paleo Diet, bases on the concept that our bodies are meant to digest produce, fish and grass-fed meat as well as nuts, roots, fungi and other food found in nature. The diet uses the food available to humans during the Paleolithic era, which lasted over Read More…

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