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Tag: pancake

Busy Morning, Short On Time. This is How I Eat Healthy to Get Me Through

Lifestyle

// Busy Morning, Short On Time. This is How I Eat Healthy to Get Me Through.Rebecca Creedy – Ironwoman shares with us how… Posted by 180nutrition on Sunday, April 26, 2015 Commonwealth gold medalist and Australian Ironwoman Rebecca Creedy shares with us how she eats healthy with her hectic schedules. She transformed the way she ate Read More…

Rebecca Creedy Ironwoman: Lowering Carbs & Supercharging my Diet. This is How I Did it…

180 TV

The above video is 3 minutes 30 seconds long. Listen to the full episode on your iPhone HERE. This week we welcome commonwealth gold medalist and Australian Ironwoman Rebecca Creedy to the show. The elite athlete shares with us how she transformed her diet, including lowering her carbs and eating more wholefoods. Along with this Read More…

Ridiculously Quick Breakfast Pancakes

Breakfast

Stu: Emma from Primal-Life over the ditch has been chewing my ear off over her ridiculously simple and healthy pancake recipe. Featuring a couple of ingredients and a healthy nutrient profile I reckon she could be right… Ingredients (for 3 pancakes) 1 big scoop Coconut 180 Superfood 25g melted butter or coconut oil 2 eggs Read More…

Why Most Gluten Free Foods are NOT Healthy

Nutrition

By Angela Greely Guy: With a steady rise of celiac cases and gluten intolerance, it’s not surprising to see gluten free food products jumping out at you everywhere you go. As far as I’m concerned, you can have an organic, gluten free, raw sugar cup cake blessed by a tibetan monk, it still doesn’t mean Read More…

Wheat & Gluten Free Pancakes

Breakfast

By Caroline Howe Guy: What better way to start the day than some wheat and gluten free 180 Protein Superfood pancakes! We are big fans of avoiding wheat and gluten in the diet, and these are just the ticket for having nutrient dense healthy breakfast, instead of the regular highly processed breakfast cereals and toast. Read More…

Berrylicious 180 Protein Pancakes

Breakfast

Guy: These Berrylicious high protein pancakes by Keira are that simple, even I can make them! The perfect breakfast to whip up in under 10 minutes, and great after an early morning workout when the appetite is firing. Enjoy! Over to Keira… Keira: Having recently tried to cut down my sugar and gluten intake, I began making Read More…

Paleo Recipes

News

// Paleo recipes don’t have to be bland, with a little imagination and the right ingredients you can create a whole plethora of delicious ideas. Our focus is on quick and easy high protein paleo recipes that are packed with nutrients to keep you feeling full. We create all of our paleo recipes in-house and Read More…

Meet Kevin: Why & how I ran The Coast to Kosciuszko Ultra Marathon. A whopping 246km non-stop!

Lifestyle

Guy: For most people I have met, a marathon is one of those events that people put into the ‘that would be great to do one day’ bracket. You know, one for the bucket list. Then some of those people in fairness go on and achieve it. A once in a lifetime race with that Read More…

180 High Protein Pancakes

Breakfast

A healthy and delicious high protein breakfast for the entire family. Prep Time: 5 minutes Cooking Time: 5 minutes Makes 10-12 Ingredients: ¾ – cup 180 Natural Protein Superfood ½ cup besan flower ¼ tsp bicarbonate of soda ¾ cup coconut milk 1 large egg 1tsp vanilla extract High Protein Pancake Preparation: Whisk milk, egg Read More…

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