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Tag: passive experience

How to Create Zen Like Goals & Love the Process (not just the end result)

Positive Psychology

By Eleasa Mullavey

“Happiness grows less from the passive experience of desirable circumstances than from the involvement in valued activities and progress towards ones goals”

David Myers & Ed Diener

People who set and pursue goals are more likely to succeed and experience positive emotions than people who do not. Plain and simple it’s the first step toward lasting change and greater fulfillment.

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