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Tag: pineal gland

Wim Hof: How to Supercharge Hormones, Strength, Mood & Health using Breath Techniques

180 TV

The above video is 2:36 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: Imagine if you could supercharge your hormones, strength, mood and health with a short daily routine, a little commitment and guidance with the right techniques. In the short video above, we have Wim Hof (aka The Read More…

5 Tips To Get a Good Night’s Sleep

Sleep

By Cassie Mendoza-Jones Stu – My sleeping patterns aren’t great and making it through the night without waking is a thing of the past. In my obsession with learning the secrets to a good nights sleep I wanted to share this fantastic post from Cassie Mendoza-Jones. Over to Cassie… When was the last time you enjoyed a really Read More…

Why I do not drink tap water

Lifestyle

By Guy Lawrence “Less than 10 countries world wide fluoridate more than 50% of their water supplies – so why do we have it here in Australia?” Guy: Unless you live under a rock or watch too much daytime TV, you probably know there’s an ongoing debate on whether we should be drinking our tap water Read More…

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