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Dave Asprey: The Bulletproof Executive

180 TV

Audio Version You can listen to the full episode on your iPhone HERE. In this weeks episode:- Dave reveals his personal health journey & how he lost 100lbs [04:15] What Dave eat’s in a day & why he doesn’t eat all morning sometimes [14:45] The Bulletproof Diet. Why bulletproof coffee & intermittent fasting is so Read More…

Slim is simple video

Weight Loss

This is a great video and well worth the watch. Slim is simple is a not-for-profit group of researchers, doctors, professors, and donors whose mission is to make being healthy and fit simple again by transforming peoples understanding of how nutrition and food intake works through entertaining, practical, and proven scientific evidence. So I post this video Read More…

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