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Tag: protein bar

If You Love Eating Chocolate, You Need to Read This…

Nutrition

Jess: I don’t know about you, but I’ve got to have my chocolate fix when it hits. And pronto! The longer I deny the craving, the more I tend to gobble down more than what’s good for me. I’m no chocoholic really; but when the cacao fever bites, it grabs a hold and never lets Read More…

The Blueberry & Coconut High Protein Super Meal Replacement Shake

Recipes

By Stuart Cooke Stu: Keira Rumble has done it again with this super-healthy blueberry and coconut high protein meal replacement shake. This one is heavy on the coconut which is great as it’s one of natures finest gifts (great for fat burning too). Over to Keira…

Discover What the Experts Eat with Sarah Wilson

180 TV

// Love her approach to eating… Discover what Sarah Wilson eats in a day.You can listen to the full interview here: http://bit.ly/17ixelZ Posted by 180nutrition on Wednesday, April 8, 2015 Sarah Wilson, who is an Australian journalist, television presenter, blogger, media consultant and author of the best-selling ‘I Quit Sugar’ book, shares with us what Read More…

5 Shocking ‘Health’ Foods I Would Never Touch

Nutrition

By Lynda Griparic Anyone who knows me, knows I enjoy eating well. I get extreme pleasure from preparing and eating good food for others and myself, especially when I know it will nourish, make us feel good and provide the energy needed to make the most of this fabulous life. Even though I was exposed to a Read More…

Sarah Wilson: My Trick to Quitting Sugar

180 TV

The video above is 2 minutes 51 seconds long Guy: Our special guest this week is Sarah Wilson. Her impressive resume includes author of the Australian and UK best-sellers I Quit Sugar and I Quit Sugar For Life (with I Quit Sugar becoming a New York Times best-seller this year). Sarah has a journalism career that has spanned 20 years, across television, radio, magazines, Read More…

5 Paleo Friendly Protein Snacks

News

// By 180 Nutrition Many people want to eat healthier, but looking for better food choices in the local supermarket is overwhelming. It is difficult to find off the shelve snacks high in protein and made from natural foods that are good for you. We have some ideas for you. The right ones, like 180 Read More…

180 Protein Bars

News

// Protein bars offer real health benefits. The fact is that some are better than others. Many bars contain artificial preservatives and additives, but other protein bars are an all-natural product. The body does not store protein. When users add protein bars to their daily diet they can expect an increase in energy and muscle Read More…

Do a 180 on Your Protein Bars

News

// You’ve dieted, worked out, eaten special foods and potions, and ultimately, nothing worked the way you’d hoped. Before you eat another one of those popular protein bars you spent a fortune on, take a look at the list of ingredients.

Protein Bars for Nutrition

News

By 180 Nutrition Protein bars can serve many useful purposes, such as starting the day with a healthy source of protein, carbohydrates and fat, fighting junk food cravings during the day and refuelling after a hard workout. // A wide variety of protein bars are available, and when shopping for a protein bar, one must Read More…

Protein bars for weight loss

News

By 180 Nutrition After 18 months of maintenance check-up with my doctor, he finally broke the bad news to me the medication he prescribed to me years ago to control my hypertension is no longer working. The blood pressure readings have been going up each and every time I came in for a check-up and Read More…

High Protein Bars

News

// Do a 180 on Your Protein Bars You’ve dieted, worked out, eaten special foods and potions, and ultimately, nothing worked the way you’d hoped. Before you eat another one of those popular protein bars you spent a fortune on, take a look at the list of ingredients. What you thought was a natural, healthy Read More…

Gluten free protein powders

News

If you’re looking for gluten free protein powders, there are certain features you should look for as well. The best kind of protein will give you additional benefits besides just protein as a muscle recovery post-workout or a healthier meal option. Even as a meal replacement, you want to know you’re giving your body a Read More…

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