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Tag: psyllium husk

Why You Should Have A Smoothie Everyday

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We live in a fast paced world that demands us to be on the go. Smoothies have made life easier. They are a natural quick fix meal and snack alternative. The 180 smoothie is what you need in your busy day to day life. With the limitless benefits that they offer they are the ideal Read More…

Why Most Gluten Free Foods are NOT Healthy

Nutrition

By Angela Greely Guy: With a steady rise of celiac cases and gluten intolerance, it’s not surprising to see gluten free food products jumping out at you everywhere you go. As far as I’m concerned, you can have an organic, gluten free, raw sugar cup cake blessed by a tibetan monk, it still doesn’t mean Read More…

Our vegan powder is 100 percent natural

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// One of the top concerns that a person eating a vegan diet has is making sure that they are eating enough protein. This nutrient is essential to human growth and development. This is why our vegan protein powder can be helpful to those eating on this diet. Our product is 100 percent natural and Read More…

Protein Supplements for Women

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By 180 Nutrition We all know that men and women are not created equally, at least not in terms of our body chemistry. As such, the same nutritional supplements that may work for men might not be right for a woman and vice versa. However, many supplements do provide both health and fitness benefits for Read More…

Vegan protein powder

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By 180 Nutrition // There are so many hidden ingredients in all kinds of different food, it’s impossible to be vegan without reading all the ingredients listed on the back of each item. Unfortunately, this can come as a shock to many who realize just how many artificial flavorings and other chemicals are being pumped Read More…

Great tasting paleo snacks

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By 180 Nutrition // The paleo diet, also known as the Stone Age or cavemen diet, has been gaining popularity recently as a way to help individual lose weight, with an ever increasing need for alternative paleo snack ideas. The concept is simple. Since cavemen weren’t overweight, humans today should consume the same food that their Read More…

5 ways to improve constipation

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// Are you suffering from constipation? Here are some steps you can take daily to improve constipation. 1. Increase your daily fibre intake. This one is so important and very under-estimated. Stodgy cereal and bread just won’t cut it. Get real fibre rich foods like psyllium husk. We always recommend our 180 Natural protein SuperFood Read More…

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