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Tag: pudding

Ruth Horrell: Food Diaries & Philosophies of an Elite CrossFit Athlete

180 TV

The above video is 3:15 minutes long. WATCH the full interview below or LISTEN to the full episode on your iPhone HERE. Guy: Whether you are an elite athlete, weekend warrior or even a coach potato, there’s much wisdom to be had here when it comes to fuelling your body daily for optimum performance. With so much conflicting advice out Read More…

Clean Eating Sticky Date Pudding

Desserts

Lynda: I am a massive sticky date pudding fan but try to avoid the store bought varieties that often contain refined sugar and gluten. This recipe has no gluten, is rich in fibre and protein and tastes exactly like those memories that are firmly planted in my mind. This cake is quite date heavy, therefore Read More…

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