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Tag: quit smoking

Discover Why We Get Fat: Understanding Your Carbohydrate Tolerance

180 TV

The video above is 2 minutes 30 seconds long Guy: The video above is the short version of why we get fat and what we can do about it. Below is the fascinating long version as today we are joined by Dr Kieron Rooney, a Researcher in Metabolic Biochemistry. Kieron is a fun, down to earth guy who gives us Read More…

Character strengths: Seeing the upside of being a crackpot!!

Positive Psychology

By Eleasa Mullavey If I were to ask you what your character strengths are, would you be able to answer me easily? Have you taken time to explore your inner genius and talent? If you have, then I take my hat off to you because most of us haven’t. In fact when I ask my Read More…

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