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Tag: raw salmon

Probably the Most Amazing Example Of Endurance Athleticism You’ll Ever See!

180 TV

The above video is 3:55 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. I have a new hero… and her name is Meredith Loring. If you need a big dose of inspiration and want to know what the human body is capable of with the right nutrition, mindset and training, Read More…

Don’t Make These Mistakes When Choosing Sushi…

Nutrition

Angela: Is sushi healthy or not? Hmmm… there is quite a lot to consider. For me there’s the Japanese food I would eat for a quick and semi-healthy lunch on the run and then there’s the Japanese dinner when I relax with friends and don’t stress too much about what is being ordered. What I Read More…

Thai Inspired Salmon Cakes

Dinner

  A healthy option that’s low GI and high in fibre. Prep Time: 10 minutes Cooking Time: 5 minutes Makes 6 Ingredients: 1 salmon steak 6 table spoons of 180 Natural Protein Superfood ½ handful of coriander ½ handful of chives 1 egg (scrambled) 1 pinch of organic sea salt 1 pinch of black pepper Read More…

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