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Tag: real deal

Discover Why We Get Fat: Understanding Your Carbohydrate Tolerance

180 TV

The video above is 2 minutes 30 seconds long Guy: The video above is the short version of why we get fat and what we can do about it. Below is the fascinating long version as today we are joined by Dr Kieron Rooney, a Researcher in Metabolic Biochemistry. Kieron is a fun, down to earth guy who gives us Read More…

Alexx Stuart: Should We Use Sunscreen?

180 TV

The video above is under 3 minutes long. Sunscreen, a hot topic (pun intended) but a topic well worth raising. Did you know the skin is the largest human organ and the average adult has a skin surface area of over 21 square feet and accounts for 6% to 10% of your body weight. So Read More…

What To Eat When On A Detox

Nutrition

By Guy Lawrence If you follow our Facebook page, you may know that I am on an 8-10 week detox. I have a parasite that’s killed all my good bacteria, and has essentially affected my feng shui in the gut! I am taking Metagenics supplements too, but these have been prescribed to me for a Read More…

Nora Gedgaudas Book Review: Primal Mind Primal Body, Beyond the Paleo Diet

Lifestyle

By Guy Lawrence We’ve got 3 of Nora Gedgaudas’ books to give away to celebrate her Sydney talk here in May 2013. For a chance to win click here. http://on.fb.me/YXkGdH I have placed some relevant links at the bottom of the page which I would recommend checking out when you have 5 minutes to spare. From meeting Kelli Read More…

Want to know more about the Paleo diet? Author Nora Gedgaudas is coming to town

Nutrition

By Guy Lawrence // You maybe sitting there wondering what the Paleo diet is, or as I like to say, a Paleo way of eating. So if you haven’t heard of the Paleo diet then chances are author Nora Gedaudas would have slipped under your radar too. And that’s ok as diet’s and fads come Read More…

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