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Tag: resistance training

Rohan Anderson: From a Corporate Lifestyle to Living off the Grid

180 TV

You can also listen to the full episode on your iPhone HERE via iTunes. Guy: For this week’s podcast episode, we decided to record it in audio only, as our guest lives in a remote part of Australia and we didn’t want to take the chance with internet quality. By doing this we are able to deliver great audio Read More…

Why Some People Lose Weight Quicker Than Others… With Jonathan Bailor

180 TV

The above video is 2:50 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: If you’ve been following us and our podcasts for a while, you’ll probably be aware that we believe every ‘body’ is different when it comes to weight loss, diets, health and even exercise! I think the Read More…

Nora Gedgaudas Book Review: Primal Mind Primal Body, Beyond the Paleo Diet

Lifestyle

By Guy Lawrence We’ve got 3 of Nora Gedgaudas’ books to give away to celebrate her Sydney talk here in May 2013. For a chance to win click here. http://on.fb.me/YXkGdH I have placed some relevant links at the bottom of the page which I would recommend checking out when you have 5 minutes to spare. From meeting Kelli Read More…

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