Why I do not drink tap water
By Guy Lawrence “Less than 10 countries world wide fluoridate more than 50% of their water supplies – so why do we have it here in Australia?” Guy: Unless you live under a rock or watch too much daytime TV, you probably know there’s an ongoing debate on whether we should be drinking our tap water Read More…
We chat to Nora Gedgaudas: Primal Body, Primal Mind. Beyond the Paleo diet
Audio Version Podcast Episode #7 By Guy Lawrence Eat fat to lower cholesterol… What about dairy, is it healthy? Can I run an ultra-marathon or CrossFit on a low carb/ high fat or paleo diet? These are just some of the questions we cover in this episode of The Health Sessions as we catch up with Nora Gedgaudas, Read More…
It is a chemical maze: Food Additive List
Ever wondered what the difference is between E235 Natamycin and E102 Tartrazine? We did too, so we thought we would put this food additive list together with it’s possible side effects. If you want to find out more about a particular additive, simply click the link and it will take you to wikipedia. INS Additive Name Possible Side Read More…
Raw Edge CrossFit Presents: The Rex Affiliates Cup 2011
By 180Nutrition // With our growing popularity within the CrossFit community, we are very proud and happy to be the official sponsors for CrossFit’s Rex Affiliates Cup on Saturday Nov’ 12th 2011 held by Raw Edge CrossFit.