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Gary Fettke: The 3 Most Important Health Tips You Will Ever Hear

180 TV

Ever wondered what we should really be doing to avoid modern day disease? If you are like us, then I’m sure you know someone who’s health is suffering or the warning signs are starting to show. Our special guest today is Gary Fettke, an Orthopaedic Surgeon and Senior Lecturer of the University of Tasmania. He put’s modern Read More…

Is Your Brand of Fish Oil Healthy?

180 TV

Audio Version After recently chatting to the Baker Boys (full interview below) it appears that some brands of fish oil shine over others. Learn how to put your brand to the test above in this short video clip. Brothers Michael & Christian Baker are nutritional advisors & professional speakers. They have also collected a massive amount of Read More…

How to Crush Bad Habits & Create Change Forever

Positive Psychology

Stu: If someone asks me what’s the one thing they should focus on for amazing health, my first response is to always work on that grey matter between your ears! Ultimately, our thoughts drive our actions and I feel it’s super important to work on our mindset a little each day. That’s why I was Read More…

Tania Flack: Why Food Intolerances Are Holding Your Health Hostage

180 TV

[ebook] Audio Version Have you ever wondered if food intolerances are actually preventing you from reaching your true health/fitness potential? Learn how getting rid of the foods that disagree with you can shed the kilos, reclaim your youth, energy, sleep, exercise recovery and watch your body transform for the better! This is the full interview Read More…

2 Minute Gems: Making the most of what you got!

2 Minute Gems

// By Guy Lawrence In this 2 Minute Gem, Toby Morrison explains what his turning point was when at his lowest period in his life. Toby is an exceptionally positive person and tells us how he went on to turn his adversity into his passion… Simply inspiring & it will make you want to get Read More…

David Gillespie: Sweet Poison

180 TV

Audio Version [ebook]By Guy Lawrence This is the full interview with Sweet Poison Author David Gillespie. He is s a recovering corporate lawyer and has deciphered the latest medical findings on diet and weight gain. In his own words he says that what he found was chilling. You can watch a 2 minute gem from the interview here: Read More…

2 Minute Gems: Should we be eating grains?

2 Minute Gems

By Guy Lawrence Should we be eating grains? It is certainly a hot topic and a heavily debated one too! Personally, I eliminated grains from my diet years ago and never felt better for it (but that’s just me)! In this 2 Minute Gem, Paleo expert Nora Gedgaudas explains her thoughts on grains & the growth Read More…

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