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Why Some People Lose Weight Quicker Than Others… With Jonathan Bailor

180 TV

The above video is 2:50 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: If you’ve been following us and our podcasts for a while, you’ll probably be aware that we believe every ‘body’ is different when it comes to weight loss, diets, health and even exercise! I think the Read More…

Guilt free, gluten free high protein low carb 180 chocolate bread

Breads

By 180 Nutrition I didn’t know this was possible. But this high protein low carb 180 chocolate bread is simply divine! Guilt free and gluten free, with the only thing needed is 15 minutes of your time and the ingredients to put this together. This loaf makes for the perfect snack or dessert giving you a Read More…

The 180 Hash Brown Stack.

Breakfast

By Guy Lawrence These are delicious! If you are a fan of the Paleo Diet like we are, these ultra tasty and healthy 180 Hash Browns make the perfect companion with some eggs and grass-fed meat. No doubt about it, these versatile savoury protein snacks can contribute to a nutrient rich high protein breakfast, or Read More…

Diet shakes? Try one of these for size: 180 natural protein Banana Muffin

Recipes

By 180 Nutrition It still amazes me how often I get asked about diet shakes. If only it was that simple. Take a couple of diet shakes daily and wholla! Seriously, stay away from them. If you are concerned about your health as much as your weight, then eating nutrient dense food that keeps your Read More…

Savory protein snacks: The 180 sweet potato chip

Recipes

By 180 Nutrition Fancy a healthy high protein snack? Then why not give these savory 180 hot chips a whirl. A much healthier option that will scratch that savory itch whilst giving you a higher protein snack that could easily be devoured in one sitting. Don’t say I didn’t warn you though  as these are delicious! The Read More…

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