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Tag: style diet

Professor Grant Schofield: Why Counting Calories Does Not Work

180 TV

The video above is 03:07 long. Use your time wisely 😉 Unless you’ve had your head under a rock recently, you probably know that Saturated Fat has been getting a lot of good press. If you want to learn why eating saturated fat is good for you, the best foods for exercise and why The Read More…

The Paleo Diet Study

News

By Guy Lawrence // The media continually creates buzz around the latest diets, especially when it comes to weight loss. Currently under the spot light at the moment is the Paleo Diet, where one eats more like our ancient ancestors by cutting out processed foods, starch (including grains) and sugar. Then eats a much more Read More…

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