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Tag: supermarket shelves

Why I Felt Like Crap When Starting the Paleo Diet with Chef Pete Evans

Nutrition

The above video is 2 minutes 36 seconds long. Watch the full interview below or listen to the full episode on your iPhone HERE. This week our special guest is paleo chef, bestselling author and TV personality Pete Evans. He has been bringing some much needed awareness here to the Australian public in terms of nutrition, along with his recently Read More…

That Sugar Film – Discover the Foods That Shocked Me the Most

180 TV

The above video is 3 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. THAT SUGAR FILM is touring Australia in March. Click Here for details. This week we welcome Australian writer and director of the movie ‘That Sugar Film’. A movie we feel that should be seen by every family Read More…

Healthier, Faster, Stronger; How I Cleaned Up My Diet

Nutrition

Guy: Make no mistake, Rebecca Creedy is one amazing athlete. Picking up gold, silver and bronze medals in the 1998 and 2002 Commonwealth games in swimming, along with more recently winning the Australian IronWoman Championship and the World IronWoman Championship. I’m sure you would agree these are serious achievements!  As you can imagine, Rebecca’s training regime Read More…

Which yogurt should I buy? Here are seven that I considered.

Nutrition

By 180 Nutrition Do you eat yogurt? I was absolutely amazed by how many yogurts were staring back at me on the shelves of my local supermarket the other day. Every one of them was claiming great things! All the marketing buzzwords are there competing for you to pick them up and get scanned at Read More…

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