Tag: sydney university

Should Athletes Fat or Carb load?

Nutrition

Guy: With all the confusion out there on whether athletes should be eating more dietary fats or carbohydrates for enhanced performance, who better to ask than Dr Kieron Rooney; a biochemist from the University of Sydney. Kieron’s wealth of knowledge is incredible and he has a long standing interest in the basic science behind low carbohydrate diets. Read More…

Ever wondered if vitamin pills actually work?

Nutrition

By Guy Lawrence // You would like to think so with Americans now spending an estimated $28 billion a year! This is a figure that has doubled over the last 15 years and continues to grow. With that kind of turnover, it is an industry that wouldn’t appreciate what Time journalist John Cloud had to Read More…