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Tag: thyroid health

Eating Nuts… Will They Make Me Fat, How Many, Which Ones? End The Confusion Here.

Nutrition

Guy: If ever there was a post that needed to be written for our blog, I think it would be this one. Even though eating nuts can come with some great benefits, there is often much confusion and misinterpretation too. From fear of making us fat to the newly converted clean eater who has taken up ‘paleo’, Read More…

Consider going organic: Environmental toxins damage hormone health

Nutrition

By Tania Flack Guy: What intrigued me most about this post by Tania, is not only the fact that we have introduced so many chemicals into our society over the last century, but some of the ones we use here in Australia are banned by the European Union…. go figure. Tania: We have known for Read More…

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