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Tag: tip of the iceberg

Top 9 Most Shocking Nutritional Myths

Nutrition

Guy: This could also have easily been my top twenty, but for the purpose of readability I’ve kept it to nine. Everything I’ve listed here, I had bought into growing up and thought I was living a normal ‘healthy’ lifestyle. In my early twenties though, all the signs were starting to appear that my health Read More…

If you want to teach an old dog new tricks, apply the 10 : 20 : 70 ratio

Positive Psychology

By Eleasa Mullavey “The only thing that interferes with my learning is my education” Albert Einstein Have you ever attended a course, workshop or conference and left completely inspired, however within a week fallen back into old habits – the new learning but a blip in the memory? Or maybe you have unsuccessfully tried to Read More…

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