Tag: unhealthy foods
Protein Shakes for Weight Loss
// You may be excited to learn that 180Nutrition protein shakes are a healthy way to lose weight. These delicious drinks can be very good for you. When it comes to losing weight, you want to choose a product that offers natural ingredients without artificial sweeteners or preservatives. A simple shake can be a fun Read More…
Learn the secrets to a healthy gut
Podcast Episode #1 By Guy Lawrence // Welcome to our very first official podcast: The Health Sessions. In this episode we focus on gut health, where I chat to the other half of 180 Nutrition Stuart Cooke and interview the CEO of Progurt, Robert Beson. Download or subscribe to us on iTunes here.
Missing breakfast reduces brain activity related to food intake
// Brain imaging shows eating a protein rich breakfast reduces brain activity related to food intake. Researcher Heather Leidy, assistant professor in the MU Department of Nutrition and Exercise Physiology and colleagues looked at MRI’s to find out eating a healthy breakfast reduces brain signals related to food motivation and reward – especially when protein is Read More…