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Tag: university of sydney

Should Athletes Fat or Carb load?

Nutrition

Guy: With all the confusion out there on whether athletes should be eating more dietary fats or carbohydrates for enhanced performance, who better to ask than Dr Kieron Rooney; a biochemist from the University of Sydney. Kieron’s wealth of knowledge is incredible and he has a long standing interest in the basic science behind low carbohydrate diets. Read More…

Discover Why We Get Fat: Understanding Your Carbohydrate Tolerance

180 TV

The video above is 2 minutes 30 seconds long Guy: The video above is the short version of why we get fat and what we can do about it. Below is the fascinating long version as today we are joined by Dr Kieron Rooney, a Researcher in Metabolic Biochemistry. Kieron is a fun, down to earth guy who gives us Read More…

Fighting fit

Lifestyle

Guy: I wanted to share this article that came out here at the UTS university of Sydney recently. Moustafa (pictured left) has cerebral palsy and has been coming through the gym doors now for the last 18 months. The transformation over that time with Moustafa has been nothing short of incredible. I do tease him Read More…

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