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Tag: vegetarians

Discover Why We Get Fat: Understanding Your Carbohydrate Tolerance

180 TV

The video above is 2 minutes 30 seconds long Guy: The video above is the short version of why we get fat and what we can do about it. Below is the fascinating long version as today we are joined by Dr Kieron Rooney, a Researcher in Metabolic Biochemistry. Kieron is a fun, down to earth guy who gives us Read More…

Finding the Best Shakes for Weight Loss

News

// Using a protein shake as part of your efforts to slim down and get fit can have many important benefits. Diets that do not provide you with sufficient protein could be limiting the effectiveness of your workout efforts or even inhibiting weight loss! Replacing the occasional meal with a nutritious and tasty shake can Read More…

It is a chemical maze: Food Additive List

Nutrition

Ever wondered what the difference is between E235 Natamycin and E102 Tartrazine? We did too, so we thought we would put this food additive list together with it’s possible side effects. If you want to find out more about a particular additive, simply click the link and it will take you to wikipedia. INS Additive Name Possible Side Read More…

Can being a vegetarian improve athletic performance?

News

// There are several reasons people decide to stop consuming meat, and turn to a vegetarian diet. They might do it because they feel guilty eating other animals or simply to feel better about themselves. Recently, there has been an increase in the popularity of vegetarianism. According to the 2005 Harris Poll, 5 to 11 Read More…

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