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Tag: vitamins minerals

Low carb protein snacks

News

By 180 Nutrition // Finding natural and healthy low carb protein snacks can be difficult! Eating well is one of the biggest challenges a person can undertake. In fact, and this says a lot about how hard it is to eat well, most people can get themselves to exercise regularly with greater ease than making Read More…

Expert, public speaking & food: It’s all part of the process

Nutrition

// By Guy Lawrence Just the other day somebody pointed out to me that if you can stand up and talk for more than 15 minutes on any one topic, you’re an ‘expert’. I figured anyone with a motor mouth and a bit of gusto would then fall into this category, depending on how you Read More…

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