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Tag: whey protein powder

Why Some People Lose Weight Quicker Than Others… With Jonathan Bailor

180 TV

The above video is 2:50 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: If you’ve been following us and our podcasts for a while, you’ll probably be aware that we believe every ‘body’ is different when it comes to weight loss, diets, health and even exercise! I think the Read More…

Chocolate Protein, Carrot & Walnut Loaf

Breads

Angela: This week we have an awesome recipe from our friends at CleanBites. Celina and Mariana are two lifelong friends that have a passion for food, cooking, keeping active and moving to the beats of Latin music. This loaf is high in protein, gluten free and vegetarian friendly. Enjoy… Ingredients 1/2 cup coconut flour 1/2 cup Read More…

Benefits of Natural Grass Fed Whey Protein Powder over Grain Fed

News

By 180 Nutrition If you are taking steps to increase your health and level of fitness, it really does pay to do your research. Natural grass fed protein powder is at a clear advantage over the competition, which includes products that come from grain fed cows. Whey protein that comes from exclusively pasture fed cows gives Read More…

Want to radically improve your health? Our free eBook is here.

Lifestyle

Contrary to popular belief, not all my spare time is spent kicking around at the beach and in the surf. On the odd occasion, I get waves of productivity and the last couple of months I have been chipping away at producing this eBook. So I am happy to announce it’s finally here! Not only Read More…

The power of protein: How to turn yourself from zero to hero.

Nutrition

By Guy Lawrence If somebody asked you why do we need protein? In my line of work, it seems the common stigma is to eat copious amounts after workouts, and if your surname is not “gym”, why worry. But believe it or not there’s a bit more to it than that. Protein is an important Read More…

Best Protein powder for women: What’s the difference?

Nutrition

// By Guy Lawrence Whether you are male or female. The body requires protein on a daily basis, it’s just that the amounts vary accordingly. To add to this, if you are an active female, or wanting to become more active, then you will require more protein than the sedentary. The difference with protein powders Read More…

Homemade Chocolate & Coconut 180 Protein Mousse

Desserts

Guy: This is one of my snack saviours! It literally takes a minute to prepare and a little patience while it sets in the fridge or freezer briefly. A simple delicious all natural mousse high in protein, healthy fats and super tasty. Give it a go, you won’t be disappointed. Ingredients: 3-5 tablespoons of 180 Natural Read More…

Can’t see your feet? It maybe a case of not how, but when.

Lifestyle

By Guy Lawrence It’s safe to say, if you stand up straight, look down and can’t see your feet, it maybe a case of not how it’s going to happen, but when. A good friend of mine had this problem once, and he said it wasn’t the only problem he had. A much more important Read More…

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