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Tag: wpi

Easy Breakfast Smoothies for Weight Loss

News

So you are looking for an easy breakfast smoothie for weight loss that you can whip up in minutes? You’ve been told your whole life that breakfast is the most important meal of the day, but you’ve probably received mixed messages about just what this meal should entail over the years. The food pyramid somehow Read More…

What To Eat When On A Detox

Nutrition

By Guy Lawrence If you follow our Facebook page, you may know that I am on an 8-10 week detox. I have a parasite that’s killed all my good bacteria, and has essentially affected my feng shui in the gut! I am taking Metagenics supplements too, but these have been prescribed to me for a Read More…

Does DNA testing hold the key to the perfect diet? The results

180 TV

Episode #8 By Guy Lawrence This is  just one of the questions we ask leading naturopath and nutritionist Tania Flack as we go over our results from our DNA test. If you have no idea what the DNA testing is, listen to this podcast first: The ultimate blueprint for better health. I’ve time coded the bullet points Read More…

Top Protein Powders for Optimum Health

News

By 180 Nutrition // Protein powders are a great way to add extra protein to your diet. They’re ideal for bodybuilders, athletes and people who just want to optimise their health. Because they’re pure concentrated protein, these convenient powders make it easy to get additional protein without eating an enormous amount of extra food. Here Read More…

Protein Supplements

News

// Once strictly the domain of professional body builders, protein supplements are now growing in popularity for people of all athletic ability. However, it is important to learn more about the purpose of protein supplements, how to use them and what to look for on product labels to ensure product quality and freshness. About Protein Read More…

Protein Supplement Nutritional Facts

News

Protein supplement nutritional facts are often misunderstood with so many options available on the market today. In this article we’ll look at Whey Protein Supplements and it’s benefits and help you gain a better understanding of which product is right for you. Protein supplements serve as a dietary source of amino acids. After exercise our Read More…

The side effects of prescription drugs: It’s sink or swim.

Lifestyle

By Guy Lawrence (Click image to enlarge) A friend said to me the other day that when pharmaceutical companies name a new drug, they either put the letter X, Y or Z in the name… He said it now sounds scientific and complicated and it must be able to do wonderful things! This was said Read More…

3 reasons why we eat grass fed beef & use grass fed Whey Protein Isolate (WPI)

Nutrition

By Guy Lawrence // Think of this for a moment… would it be fair to say that the better the quality of food we eat daily, the better the quality of our overall health? Common sense really. Does it matter what the cow eats? Does the same apply to the living food we end up Read More…

Will protein supplements give me big muscles?

News

// Protein doesn’t build muscle directly: strength training using weights in the gym and resistance exercises are responsible for muscle growth. Consuming protein alone and protein supplements, in the absence of weight training, will not result in muscle growth.  However, protein does play a vital role in the repair and recovery of muscle fibers that Read More…

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