{"id":18686,"date":"2015-04-15T11:39:36","date_gmt":"2015-04-15T01:39:36","guid":{"rendered":"http:\/\/180nutrition.com.au\/?p=18686"},"modified":"2020-04-09T16:03:15","modified_gmt":"2020-04-09T06:03:15","slug":"what-the-experts-eat-with-sarah-wilson","status":"publish","type":"post","link":"https:\/\/180nutrition.com.au\/180-tv\/what-the-experts-eat-with-sarah-wilson\/","title":{"rendered":"Discover What the Experts Eat with Sarah Wilson"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p>\/\/<\/p>\n<div class=\"fb-post\">\n<div class=\"fb-xfbml-parse-ignore\">\n<blockquote cite=\"https:\/\/www.facebook.com\/video.php?v=1011121718932396\"><p>Love her approach to eating&#8230; Discover what Sarah Wilson eats in a day.You can listen to the full interview here: http:\/\/bit.ly\/17ixelZ<\/p>\n<p>Posted by <a href=\"https:\/\/www.facebook.com\/180nutrition\">180nutrition<\/a> on <a href=\"https:\/\/www.facebook.com\/video.php?v=1011121718932396\">Wednesday, April 8, 2015<\/a><\/p><\/blockquote>\n<\/div>\n<\/div>\n<p><span style=\"color: #222222;\"><strong>Sarah Wilson, who is an Australian journalist, television presenter<\/strong>, blogger, media consultant and author of the best-selling &#8216;I Quit Sugar&#8217; book, shares with us what she eats in a day.<\/span><\/p>\n<p>You can watch the full\u00a0<a href=\"https:\/\/180nutrition.com.au\/podcast-guests\/\" target=\"_blank\" rel=\"noopener noreferrer\">interview here<\/a><br \/>\nYou can listen to the full\u00a0interview on your <a href=\"https:\/\/itunes.apple.com\/au\/podcast\/sarah-wilson-why-i-quit-sugar\/id643508818?i=322819120&amp;mt=2\" target=\"_blank\" rel=\"noopener noreferrer\">iPhone here<\/a><\/p>\n<div class=\"dots\"><\/div>\n<p style=\"color: #3b3b3b;\"><strong><img decoding=\"async\" class=\"alignright size-full wp-image-18167\" src=\"https:\/\/180nutrition.com.au\/wp-content\/uploads\/2015\/02\/sarah_wilson-e1428549451516.jpg\" alt=\"sarah_wilson\" width=\"185\" height=\"180\" \/>Stuart Cooke:<\/strong> I\u2019ve got a question. I\u2019m going to apologize before I ask it, but what have you eaten today? I\u2019m sorry again.<\/p>\n<p style=\"color: #3b3b3b;\"><strong>Sarah Wilson:<\/strong> That\u2019s a good question. I always ask people that, too. It\u2019s a good one. Okay, prepare yourselves. All right. I was going to say that I\u2019m holier than thou, because at the moment I am making recipes for my next cookbook, so this morning I had a number of gelatin gummy things, strawberry and rosemary flavored. So I had those, and I also had, ah, you\u2019ll like this. I had one of your little protein bar things.<\/p>\n<p style=\"color: #3b3b3b;\"><strong>Guy Lawrence:<\/strong> Oh, did you?<\/p>\n<p style=\"color: #3b3b3b;\"><strong>Sarah Wilson:<\/strong> Yeah, and I\u2019m not just saying that. I actually did, because they\u2019re in my desk at the moment to try, and so I had one of those. That was my breakfast, but generally it\u2019s a bit more, it\u2019s more robust in the sense that it\u2019s like I\u2019ll have some eggs and some vegetables, generally.<\/p>\n<p style=\"color: #3b3b3b;\">Black coffee. I\u2019m a bit addicted to coffee at the moment. I\u2019m just allowing that to slide for a bit, you know? I\u2019ll get off it soon, but for now it\u2019s just something that I\u2019m\u2026<\/p>\n<p style=\"color: #3b3b3b;\"><strong>Guy Lawrence:<\/strong> I love coffee.<\/p>\n<p style=\"color: #3b3b3b;\"><strong>Sarah Wilson:<\/strong> I love it, too. And then lunch was, let me see\u2026We have a wonderful kitchen here that I built in the office, and everyone cooks their lunch here, and we also share our food. We\u2019ve all got, you know, communal XXhalloumiXX [0:36:10], communal eggs, and communal kale. We\u2019ve got a veggie garden on the roof.<\/p>\n<p style=\"color: #3b3b3b;\">So I had just stir-fried in some coconut oil, you know, saut\u00e9ed, beans, snow peas\u2026I had some mustard greens. tomato, avocado, some of my liver that I\u2019ve made for my next cookbook, and I actually warmed that through it, and it\u2019s something so rich and so paleo. It\u2019s just making me cringe. And then I put on top of it some special kimchi that I\u2019ve made as well, mixed that through it, and then I had a, also, a polenta muffin that one of the girls made in the office with that. So that was lunch.<\/p>\n<p style=\"color: #3b3b3b;\"><strong>Stuart Cooke:<\/strong> Okay, well you\u2019re certainly not on a diet.<\/p>\n<p style=\"color: #3b3b3b;\"><strong>Guy Lawrence:<\/strong> Yeah.<\/p>\n<p style=\"color: #3b3b3b;\"><strong>Sarah Wilson:<\/strong> No, I\u2019ve never been able to do restrictive eating of any kind.<\/p>\n<p style=\"color: #3b3b3b;\"><strong>Guy Lawrence:<\/strong> Fantastic. It\u2019s the best way.<\/p>\n<p><a class=\"tab tab-org\" href=\"\/podcast-guests\/\">Discover more interviews here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\/\/ Love her approach to eating&#8230; Discover what Sarah Wilson eats in a day.You can listen to the full interview here: http:\/\/bit.ly\/17ixelZ Posted by 180nutrition on Wednesday, April 8, 2015 Sarah Wilson, who is an Australian journalist, television presenter, blogger, media consultant and author of the best-selling &#8216;I Quit Sugar&#8217; book, shares with us what <a class=\"read-more\" href=\"https:\/\/180nutrition.com.au\/180-tv\/what-the-experts-eat-with-sarah-wilson\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":13666,"featured_media":18167,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2357,3351,3353],"tags":[232,259,702,1458,1081,2961,416,515,516,418,419,3102,2288,1668,277,1323,446,3118,153,2889,2408,2566,2296,251,525,252,1685,177,1710,3032,529,530,1264,1714,2659,2373,396,1363],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What the Experts Eat with Sarah Wilson<\/title>\n<meta name=\"description\" content=\"Sarah Wilson, who is an Australian journalist, television presenter, blogger, media consultant and author of the best-selling &#039;I Quit Sugar&#039; 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