{"id":20193,"date":"2015-10-21T09:35:10","date_gmt":"2015-10-20T22:35:10","guid":{"rendered":"http:\/\/180nutrition.com.au\/?p=20193"},"modified":"2020-04-08T15:30:48","modified_gmt":"2020-04-08T05:30:48","slug":"raw-protein-packed-superfood-brownies","status":"publish","type":"post","link":"https:\/\/180nutrition.com.au\/recipes\/raw-protein-packed-superfood-brownies\/","title":{"rendered":"Raw Protein-Packed Superfood Brownies"},"content":{"rendered":"<p><img decoding=\"async\" class=\"img-responsive alignnone wp-image-20195 size-full\" src=\"https:\/\/180nutrition.com.au\/wp-content\/uploads\/2015\/10\/healthy_chocolate_brownie.jpg\" alt=\"healthy chocolate brownie\" width=\"720\" height=\"480\" srcset=\"https:\/\/180nutrition.com.au\/wp-content\/uploads\/2015\/10\/healthy_chocolate_brownie.jpg 720w, https:\/\/180nutrition.com.au\/wp-content\/uploads\/2015\/10\/healthy_chocolate_brownie-300x200.jpg 300w, https:\/\/180nutrition.com.au\/wp-content\/uploads\/2015\/10\/healthy_chocolate_brownie-600x400.jpg 600w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<script>(function(d, s, id) {   var js, fjs = d.getElementsByTagName(s)[0];   if (d.getElementById(id)) return;   js = d.createElement(s); js.id = id;   js.src = \"\/\/connect.facebook.net\/en_US\/all.js#xfbml=1\";   fjs.parentNode.insertBefore(js, fjs); }(document, \"script\", \"facebook-jssdk\"));<\/script><div class=\"fb-like\" data-href=\"https:\/\/180nutrition.com.au\/recipes\/raw-protein-packed-superfood-brownies\/\" data-send=\"true\" data-width=\"300\" data-show-faces=\"false\"><\/div>\n<p class=\"lrg\"><a href=\"https:\/\/180nutrition.com.au\/about-180nutrition\/\">Angela:<\/a>\u00a0Another great healthy recipe, this\u00a0is a protein-packed, superfood take on the common raw brownie. Great as a snack, dessert or a quick breakfast meal when busy and in a pinch.<\/p>\n<h2>Ingredients (Makes 8-10 squares)<\/h2>\n<ul>\n<li>1 cup Ground macadamias<\/li>\n<li>1\/2 cup <a href=\"http:\/\/shop.180nutrition.com.au\/superfood\" target=\"_blank\" rel=\"noopener noreferrer\">180 Natural Protein Superfood<\/a>\u00a0(coconut)<\/li>\n<li>5 tbsp <a href=\"http:\/\/shop.180nutrition.com.au\/Upgrades\/180-nutrition-organic-peruvian-cacao-powder\">Cacao powder<\/a><\/li>\n<li>4 tbsp Organic shredded coconut<\/li>\n<li>2 tbsp Rice malt syrup<\/li>\n<li>1\/4 &#8211; 1\/2 cup Coconut oil (enough to bind well\/moisten)<\/li>\n<li>1\/4 tsp Himalayan salt<\/li>\n<\/ul>\n<p>Mix all ingredients together in a medium bowl. Place in a baking tray lined with baking paper. Freeze for an hour.<\/p>\n<h2>Frosting<\/h2>\n<ul>\n<li>1\/4-1\/2 cup Coconut oil<\/li>\n<li>2 tbsp Cacao powder<\/li>\n<li>2 tbsp Cashews<\/li>\n<li>1\/2 tsp Cinnamon powder<\/li>\n<li>1\/2 tsp <a href=\"http:\/\/shop.180nutrition.com.au\/Upgrades\/Organic-Madagascan-Vanilla-Powder\">Vanilla powder<\/a><\/li>\n<\/ul>\n<h2>Method<\/h2>\n<p>Blend all ingredients well. Pour over base. Freeze. Defrost half an hour prior to consumption.<\/p>\n<p><span style=\"color: #3b3b3b\">Big thanks to\u00a0<\/span><a style=\"color: #ea5528\" href=\"http:\/\/www.lyndagriparic.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Naturopath Lynda Griparic<\/a><span style=\"color: #3b3b3b\">\u00a0for the recipe.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Angela:\u00a0Another great healthy recipe, this\u00a0is a protein-packed, superfood take on the common raw brownie. Great as a snack, dessert or a quick breakfast meal when busy and in a pinch. Ingredients (Makes 8-10 squares) 1 cup Ground macadamias 1\/2 cup 180 Natural Protein Superfood\u00a0(coconut) 5 tbsp Cacao powder 4 tbsp Organic shredded coconut 2 tbsp <a class=\"read-more\" href=\"https:\/\/180nutrition.com.au\/recipes\/raw-protein-packed-superfood-brownies\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":20195,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3346,405,3273],"tags":[232,3219,3012,516,3142,1541,2353,221,3220,1944,528,530,241,2050],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Raw Protein-Packed Superfood Brownies<\/title>\n<meta name=\"description\" content=\"Another great healthy recipe, this is a protein-packed, superfood take on the common raw brownie. 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