{"id":5569,"date":"2012-06-13T10:43:12","date_gmt":"2012-06-13T00:43:12","guid":{"rendered":"http:\/\/180nutrition.com.au\/?p=5569"},"modified":"2012-06-13T10:43:12","modified_gmt":"2012-06-13T00:43:12","slug":"how-soft-drinks-impact-your-health","status":"publish","type":"post","link":"https:\/\/180nutrition.com.au\/nutrition\/how-soft-drinks-impact-your-health\/","title":{"rendered":"How soft drinks impact your health"},"content":{"rendered":"

\"\"By Guy Lawrence<\/a>\u00a0(Image courtesy of termlifeinsurance.org<\/a>)<\/em><\/p>\n

Know anyone who drinks soft drinks?<\/strong> If you do, tell them to spend 5 minutes going over this extremely well put together image. (Click image to enlarge.<\/em><\/span>)<\/p>\n

If they still persist and continue to drink the stuff, then shine a torch in their ear and see if you can see light the other side! Soft drinks are bad for you plain and simple!<\/p>\n

Some of you might be reading this and say that’s ok, I only drink diet soda. Well think again! Diet sodas contribute to weight gain, obesity and ill health just as much as sodas.<\/span><\/p>\n

I wrote a post recently on the effects of diet sodas – Are diet sodas a health choice?<\/a><\/p>\n

The message is simple really. If you care about your health, kick the soft drinks all together!\u00a0<\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

By Guy Lawrence\u00a0(Image courtesy of termlifeinsurance.org) Know anyone who drinks soft drinks? If you do, tell them to spend 5 minutes going over this extremely well put together image. (Click image to enlarge.) If they still persist and continue to drink the stuff, then shine a torch in their ear and see if you can Read More…<\/a><\/p>\n","protected":false},"author":2,"featured_media":5571,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[244],"tags":[232,419,1582,1583,1660,153,154,1661,1459,1662,1105,1035,1426,1590,1663,203,891],"acf":[],"yoast_head":"\nHow soft drinks impact your health<\/title>\n<meta name=\"description\" content=\"Know anyone who drinks soft drinks? 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