Meal Replacement Shakes Australia

view our meal replacement shakes here

Tired of the same old heavily marketed meal replacement shakes? Want to lose weight naturally and eat the way nature intended?

Are you looking for meal replacement shakes in Australia that are completely natural, Low GI and free of sugars and preservatives? 180 offers all of these benefits. It’s gluten free, high fibre and deeply nutritious as well, giving you and your body the nutrition it deserves (and it tastes great too!)…

CARLY HALLIDAY – Personal Trainer, Sydney

Finally a product that doesn’t scare me into thinking I will become the ‘Incredible Hulk’. I work out a lot as a Personal Trainer, group instructor and exercise lover and without 180 I don’t think I would make it through the week. It is the first female friendly natural supplement I’ve found that aids in my weight loss and maintenance and increased energy levels. Adding 180 to my daily smoothies and other meals keeps me fuller for longer as the energy is released slower and ultimately stops me from those naughty cravings and weight gain. It’s my new best friend and don’t know what I would do without it.


  • It’s 100% natural and raw
  • It’s Gluten free and suitable for celiacs
  • It can be used as a convenient healthy meal replacement shake
  • It increases metabolism due to it’s high fibre content contributing to weightloss
  • All it’s ingredients are 100% natural, not a chemical in sight
  • The whey protein isolate comes from happy Grass-Fed cows
  • It’s free of all artificial flavourings/preservatives
  • It’s free of all processed sugars and sweeteners
  • Free of any bulking agents and thickeners


  • Many meal replacement shakes have artificial flavourings/preservatives
  • They cut costs and use low quality grade ingredients, bulking agents and thickeners and sugars!
  • They constantly change the words used in the ingredients to confuse the consumer
  • Many meal replacement shakes are over hyped, over priced and over marketed
  • Some come with side effects, bloating, bad skin, upset stomach etc. (How can this be a healthy product?)

This makes 180 Natural Protein Superfood the most complete and pure high protein meal replacement on the market today. We compared the ingredients of 180 Natural Protein Superfood with a current top selling nutritional supplement and it even shocked us!


180 Natural Protein Superfood Brand X (Current Top Seller)
Grass Fed Whey Protein Isolate Soy Protein Isolate
Flaxseed Maltodextrin
Almond Meal Calcium Carbonate
Sunflower Kernels Gum Arabic
Coconut flour/shredded coconut Carrageenan
Cocoa (Chocolate flavour only) Egg Albumen
Pepita (Pumpkin seeds) Glutamine Peptides
Sesame Seeds Sunflower Oil
Chia Seeds Corn Syrup Solids
Psyllium Husks Sodium Caseinate
Stevia Mono- & Di-Glycerides
Di-Potassium Phosphate
Tricalcium Phosphate
Natural & Artificial Flavors
Cellulose Gum
Medium Chain Triglycerides
Non-Fat Dry Milk
Disodium Phosphate
Silicon Dioxide
Processed Cocoa Powder
Acesulfame Potassium

I hope you notice the BIG difference here. I totally understand that there are lots of times when we can’t completely control the intake of preservatives and processed foods but when you CAN make that choice…

Doesn’t it make more sense to choose the option that contains 100% Natural Ingredients and no chemicals?

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Our favourite method is to make a smoothie or shake, as it won’t dissolve like regular protein powders, due to the fact it’s real raw food simply crushed and ground in an amazing and deeply nourishing blend. Tip: High street shakes and powders that dissolve in water use chemicals for this to happen. We recommend taking it with water, your choice of milk, natural yoghurt etc, or simply shake/stir or drink! Or you can sprinkle it on cereal, make healthy muffins and superfood snacks, as it’s a raw product it’s very diverse!

We suggest that if you want to lose body fat and sustain/improve good health, exercising a minimum of 3 times a week and eating 4-6 small meals a day, and 1-3 of those meals should ideally be replaced with a serving of 180. If you have cereal or toast for breakfast, sandwiches for lunch etc, or any processed carbohydrate (bread, pasta, rice etc.), simply replace these with a serving of 180 and use as a meal replacement. You’ll be amazed at the difference.

view our meal replacement shakes here


We don’t like the word weight loss. As there are many things that make up a persons overall weight, not just the body fat. Sostanding on the scales alone will only tell a small part of the story.

Generally, when people ‘diet’, they reduce the quantity of the food they eat, and this can have a very negative effect on the body. They may lose some weight, but it is not necessarily body fat they will lose, it is what makes up the rest of the body, which is known as fat free mass. Our muscle tissue, organs, water, blood and bone mass.

So our body gets compromised, and our muscle mass atrophies (breaks down). The end result is less overall weight, but the same amount of body fat and less muscle mass, and you’ll probably feel really tired from a complete lack of energy.

We like to encourage a healthy lifestyle and fat loss is a result of a healthier you! 180 superfood can be used as an integral part of your daily lifestyle to good health. Making it the perfect meal replacement shake. You don’t have to eat less, you just have to eat right.


healthy foodIn plain English, eat real, whole foods. We mean healthy protein, natural fats and low glycemic index (GI) carbohydrates for each meal. It should be high fibre, organic when possible, all your garden vegetables, especially greens, certain low GI fruits (berries are good), unprocessed meets, nuts, seeds, little starch and NO SUGAR!

Food is perishable, and not made to be processed, it was designed that way. Anything with an extra long shelf life is probably processed, be suspicious. Modern diets are ill-suited for our genetic composition. Evolution has not kept pace with the advances in agriculture and food processing resulting in a plague of health problems for modern man.

If you follow these simple rules with food and combine them with moderate exercise (no, you don’t have to flog yourself), you’ll be amazed with the results. Your body will be extremely grateful.

TANIA FLACK – Naturopath, Sydney

In a market flooded with meal supplements that are filled with artificial flavourings and chemicals it is great to find a product that I can recommend to my clients that is based on quality natural ingredients and manufactured to the highest standards.

I would recommend 180 Natural Protein Superfood to anyone who is interested in maintaining a balanced diet and achieving optimal health. 


Functional Food: Provides more than just nutritional value to a person’s diet and can help protect the human body from disease & improve health & wellbeing.

Today in Australia, most people are starving themselves in an over abundance of processed food.


We eat what we want, not what we need. So we actually starve ourselves of the vital essential nutrients over time, and our body becomes at dis-ease. And the most common symptom of this is inflammation (or gaining body fat).
We have a phobia against eating fat, and this usually leads to a high carbohydrate (high sugar) intake, which of course is depriving you of essential fats and proteins. A high carbohydrate diet will raise your bodies blood sugar levels, when this happens your body will store fat, think about that for a second!

We don’t have enough recommended protein in our daily diet. Proteins are responsible for tissue repair and prevent muscle breakdown and aid growth. Protein also keeps us feeling full.

We deprive ourselves of essential fatty acids. Essential fatty acids help balance blood sugar levels, transport essential vitamins around the body, maintain body temperature and manufacture sex and adrenal hormones.


The glycemic index (GI) is a value based around the quality of carbohydrate foods. Using a reference value (usually pure glucose), it tells us how quickly the carbohydrate from a particular food source enters the blood stream. Glucose is given a value of 100 points, as it is a pure sugar and is considered to enter the blood stream at the fastest rate. Now, glycemic index is a very powerful tool for those with diabetes and people trying to control their weight, as it helps to define the role of a powerful hormone.


We encourage a low GI whole food diet. So the first thing to tackle is to reduce the high sugar/starch carbohydrate intake, thereby increasing the consumption of proteins and good fats. This is why 180 is so effective. It is low GI, high protein, gluten free, high fibre and packed full of nutrients. Protein has minimal effect on your blood sugar levels and fat has none at all. In fact, fat inhibits a rise in blood sugar levels if eaten with carbohydrates.

The best option for those seeking low GI foods is to return to a ‘traditional’ diet, one free of processed and refined foods. And 180 is an excellent source of healthy, wholesome real ingredients.

So let’s look at the top of the range of processed carbohydrates:

  • Most supermarket bread
  • Pastries
  • Cereals
  • Biscuits
  • Most Pasta (processed flour is used)
  • Most Rice (stripped of nutrients)

What you have to understand is, practically all commercial wheat, rice, oat products etc. have been refined. So what was once nutrient rich when grown, have now had the main properties stripped from them, which are the fats, fibre and proteins. This leaves just the concentrated carbohydrate/starch, which is simply sugar. We can begin to see how this is a problem in Australia as these simple sugars form the staple diet of the Western World.

So if you are someone who has high intake of these, then a good solution is to start replacing them with more nutrient rich (complex) carbohydrates.

Some alternatives are:

  • Fresh, colourful and varied vegetables
  • Low GI fruit (berries are best)
  • Rice alternatives (lentils and chic peas or small amounts of brown rice)
  • Unprocessed or steel-cut gluten-free oats
  • Quinoa (a South American pseudo grain)
  • Spelt or traditional stone-ground bread over supermarket bread


180 Natural Protein Superfood allows you to access really nourishing real food, really quickly. It’s low in carbohydrates, contains the highest quality protein, has healthy fats and is full of fibre. You’ll feel fuller for longer and your body will be ACTUALLY NOURISHED.


Learn how 180 has put the ease back into clean eating when you are short on time from our customers below:

  • Gabi: How can natural taste this good…
  • Kevin: The kids really love it as well…
  • Paula: It’s my go-to breakfast…
  • Iain: I use it as a meal on the run…


Forget the high street chemical concoctions that leave you bloated, hungry and lacking energy because at 180 Nutrition we know that natural is always the best choice.

Try our low-cost 4-serve starter packs today with free shipping and 100% money back guarantee. That’s right, love it or send it back and join hundreds of thousands of happy healthy customers who swapped chemicals for superfood!

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