Green Cleansing Smoothie

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Green Cleansing Smoothie

detox smoothie

WARNING! Taken daily could seriously improve your health :)

Angela: A cleansing smoothie is wonderful medicine that we can give our bodies. The green vegetables provide chlorophyll which neutralises toxins in our bodies. Leafy green vegetables are so important for overall health as they include fibre, vitamins and minerals that prevent disease. Having a green cleansing juice can increase energy levels and aid our digestive system.

Ingredients

Serves 1

  • Generous handful of fresh mint leaves
  • Small handful of fresh parsley leaves
  • 1 celery stick
  • 1 handful spinach
  • 1 handful kale (no stalks)
  • Juice of 1 lime
  • 200ml coconut water
  • 50g 180 Superfood (Coconut)
  • Handful of ice

Method

Add ingredients to blender and blend until desired consistency.

Order 180 for your smoothies here

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    7 Responses to Green Cleansing Smoothie

    1. David
      January 10, 2015 at 12:33 pm

      Hi Guys,
      I made this smoothie this morning for breakfast.
      It was very good, so thanks for the recipe!
      David

      • Guy Lawrence
        January 11, 2015 at 5:47 pm

        Glad you enjoyd David… It’s one of my favourites :)

    2. Gillian
      January 15, 2015 at 11:36 am

      Is 180 superiors ok for paleo, is see it is either based on whey or bean protein which aren’t usually included in the paleo ok food list.

      • Admin Angela
        February 18, 2015 at 8:35 am

        Hi Gillian, People that follow a paleo diet are happy to have Grass Fed Whey Protein Isolate as it contains no milk solids, meaning the protein is isolated from the rest of the dairy. Angela :)

    3. CrossFit VSC
      March 26, 2015 at 3:47 pm

      My Nutirbullet and I love this one:)

    4. Tina
      September 25, 2015 at 4:27 pm

      Hi guys,

      I just tried this recipe I really loved it but I would like to make it a little sweeter to suit my friend who wants to be introduced to green smoothies. How would you suggest to alter this recipe to accommodate her?

      • Admin Angela
        September 28, 2015 at 1:34 pm

        Hi Tina,

        Maybe some green apple. I would try your friend as is first you might be surprised. The coconut water gives it a lot of sweetness.

        Good luck.

        Angela :)

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