Author Bio - Anoop Asok and Ann-Maria Tom

This podcast features Anoop Asok and Ann-Maria Tom. Together they are known as the weight loss whisperers who focus on metabolic mastery and hormonal health to provide their clients with real results. In this episode, we discuss where so many of us go wrong when wanting to lose weight, the importance of calories versus quality of food, and the strategy to actually keep the weight off for good.