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Category: 180 TV

Christa Biegler – Understanding IBS, eczema & skin problems

180 TV

Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week we welcome Christa Biegler to the show. Christa is an award-winning dietitian nutritionist, online educator, and host of The Less Stressed Life podcast. She specializes in helping others increase their performance and uplevel their happiness by addressing gut health related Read More…

JJ Virgin – Linking Food Intolerances to Weight Gain

180 TV

Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week we welcome JJ Virgin to the show. JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, 2 years as the on-camera nutritionist for weight loss challenges on Dr. Phil, and appearances on PBS, Dr. Oz, Rachael Ray, Access Read More…

Tessa Stowe – The Roadmap to Happiness

180 TV

Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week we welcome Tessa Stowe to the show. Tessa is the Happiness Pathfinder who found a path back to happiness for herself and shares it with others. Her expertise is on the subject of reclaiming happiness and being as happy as one Read More…

Sara Gottfried: Hormones & The Younger Protocol

180 TV

Watch the full interview below or listen to the full episode on your iPhone HERE. Guy:  This week we welcome to the show Sara Gottfried MD.  She is a Harvard-trained MD, bestselling author, and leading expert on hormones. She is a board-certified gynecologist who practices functional medicine, but also a regular gal—a busy working mom, constant chauffeur Read More…

Michael Ruscio – Healthy Gut Healthy You

180 TV

Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week we welcome Dr. Michael Ruscio to the show. Michael is a doctor, clinical researcher and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative medicine. His research has been published in Read More…

Andrew Steele – DNAFit – Unlock Your Human Potential

180 TV

Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week we welcome Andrew Steele to the show. Andrew is a former Olympian and professional athlete. As head of product and professional sport at DNAFit, he shows people how to use their genetic information to get the best results from their diet Read More…

Wim Hof: How to Supercharge Hormones, Strength, Mood & Health using Breath Techniques

180 TV

The above video is 2:36 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: Imagine if you could supercharge your hormones, strength, mood and health with a short daily routine, a little commitment and guidance with the right techniques. In the short video above, we have Wim Hof (aka The Read More…

Mets Analin – The Biggest Mistakes People Make in the Gym

180 TV

Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week we welcome Mets Analin to the show. Mets is the CEO of Titan Fitness and has been in the fitness industry for over 21 years. Mets’ ultimate vision and mission is to help transform lives through the very best fitness experience. This Read More…

Kimmy Smith – Understanding Postnatal Wellbeing

180 TV

Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week we welcome Kimmy Smith to the show. Kimmy inspires mums to achieve post-natal weight loss and fitness in a safe and positive way through exercise and positive thinking. She created the Fit Mummy Project because she wants to help all mums Read More…

Martin Silva – Building Lean Muscle The Healthy Way

180 TV

Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week we welcome Martin Silva to the show. Martin is a transformation coach, award-winning fitness model, public speaker and a personal trainer with over a decade of experience in the fitness industry. Find out how Martin’s life changed when he put Read More…

Justin Strahan – The Benefits of Light Therapy

180 TV

Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week we welcome Justin Strahan to the show. Justin is head of R&D at Joovv, an innovative company at the cutting edge of red light therapy devices. Red light has many scientifically proven benefits from muscle recovery, weight loss, skin health and joint Read More…

Dr Michael Mosley: Fasting, Reversing Diabetes, Moving More & Exercising Less

180 TV

The above video is 3:13 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: This week we catch up with BBC journalist Dr Michael Mosley. In the above video, he shares with us his discoveries when it comes to exercise, calorie counting and why it’s not the best approach Read More…

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