This podcast features Toby Morrison who is the founder of the CFS Health Centre in Melbourne, Australia and has released a book Chronic Fatigue Syndrome, A guide to recovery. The CFS Health Online Recovery Program has now reached 1000’s of people in over 43 countries.
Toby Morrison: Overcoming chronic fatigue (CFS)
Audio Version Bare with me here for a second. Imagine you are so exhausted you sleep for 18 hours a day and your exercise regime is to walk for a couple of minutes as you simply can’t walk any more. You are so burnt out, physically you can’t do anything. You begin to think you Read More…