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WOOCS 2.2.5

Raw Sour Cherry Superfood Delight

Content by: Lynda Griparic

Lynda: I’ve been playing again… another raw delight coming your way. Full of antioxidants, fibre and healthy fats. Great as a snack, dessert or breakfast on the run.

Ingredients – Base

  • 1 & 1/4 cup 180 Superfood Protein Blend (coconut)
  • 1/2 cup Tahini
  • 1/2 to 1 cup Coconut oil
  • 1/4 tsp Himalayan salt
  • 1 tsp Cinnamon powder

Method

Melt coconut oil and tahini, blend together and stir into dry ingredients. Mix well and pour into a baking tray lined with baking paper. Freeze for at least an hour.

Ingredients – Topping

  • 1/2 organic Sour cherries
  • 1/4 cup soaked Goji Berries
  • 1/2 soaked Cashews
  • 1 tbsp Cacao powder
  • 1 tbsp mesquite powder
  • 1/2 cup desiccated coconut
  • 1 tbsp Coconut oil
  • 1 tsp Cinnamon powder

Method

Blend together, pour over base and freeze. Defrost 30 minutes prior to consumption.

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Lynda Griparic

This article is brought to you by Lynda Griparic. Lynda is a qualified naturopath, nutritionist, writer, and speaker with over 14 years of experience in the health industry. Lynda specialises in gut health and weight loss. She has extensive experience in running healthy, effective, and sustainable weight loss programs and... Read More
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