Angela: I love starting my day with a breakfast smoothie and so do my kids as it makes a quick and nutritious option. I include a 100% natural protein powder, lots of good fats and vegetables where possible (I still haven’t managed to get the kids to eat veggies in their smoothies yet, but it’s a work in progress). They love this breakfast smoothie recipe and so do I as it’s full of protein and good fats and low in sugar. This recipe is enough for them both and if I was making it just for me I’d throw in some avocado.
Enjoy… let me know what you think :)
- 1/2 cup cream, Greek yogurt or coconut milk
- 1/4 cup diced green apple
- 2 tbs almonds or almond meal
- 2 scoops 180 Superfood coconut protein powder
Add ingredients to blender and blend until desired consistency. Enjoy!