180 Nutrition: If you’re into the ketogenic diet a keto smoothie will really hit the spot. It’s made up of quality protein and healthy fats and is naturally low in carbohydrates. The best thing about it is that you can whip up keto diet–friendly smoothies in no time at all.
Ingredients
- 1 scoop 180 Superfood Protein Blend
- 1–1¼ cups full-fat coconut milk
- ½ ripe avocado
- 1 tablespoon coconut oil
- ¼ cup water, if needed
Method
Add contents into a blender, blitz for a minute and enjoy 🙂