Fitness fans, get pumped!

Content by: Guy Lawrence


The Australian Fitness & Health Expo hits Sydney Convention & Exhibition Centre on April 15, 16 and 17, providing an opportunity for fitness fans to check out the latest trends and gadgets. Brand new products include a portable machine the size of a coffee cup that works out your lung muscles, the next evolution of pilates, ‘cardiolates’, and an unusual new offshoot of yoga, utilising a ‘yoga wall’. Celebrities attending the expo include Michelle Bridges, Matt Shirvington, Zumba creator Beto Perez (pictured) and boxer Danny Green. There’s also a Fittest Bloke Competition, with over 80 Aussie guys battling it out for the title through a series of gruelling tests. info:

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Guy Lawrence

This article is brought to you by Guy Lawrence. Guy is a qualified fitness trainer with over 10 years of experience in the health industry. Guy worked at the UTS Fitness Centre in Sydney Australia where he specialised in exercise nutrition and obtained his Certificate in Exercise Nutrition and Certified... Read More

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