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Cacao Chia Pudding

Content by: Angela Greely

Gluten free organic cacao chia pudding

Angela: I love these organic cacao chia puddings as they offer omega 3 fats, plant based fibre, protein and are packed full of vitamins, minerals and antioxidants. They are so quick and easy to make and they are super healthy. I’m addicted to topping mine with berries πŸ™‚ Fantastic for breakfast or those in-between snacks that tie you over until your next meal!

Ingredients

  • 2 tbs of chia seeds
  • Β½ cup warm water
  • 1 cup of almond milk
  • 1.5 tbs of organic cacao
  • 1 or 2 tbs of rice malt syrup

Method

  • Mix the chia seeds with warm water and let sit for 15 mins to form a chia gel
  • Combine chia gel with all other ingredients and whisk well to ensure there are no lumps of cacao
  • Refrigerate overnight or for at least a couple of hours
  • Serve with berries or your favourite topping πŸ™‚
  • ServesΒ 2

Find more breakfast recipes here

Angela Greely

This article is brought to you by Angela Greely, a qualified naturopathic nutritionist with over 10 years of experience in the health industry. She ran a successful clinic in Sydney specialising in weight loss and family nutrition. She is very passionate about bringing wellness to millions and developing the very... Read More
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    4 Replies to “Cacao Chia Pudding”
    Lucy says:

    How long will these last in the fridge?

    Admin Angela says:

    Hi Lucy, Until the best before date on your almond milk. Angela πŸ™‚

    Susan says:

    Hi Angela, I just made this!! Approximately how many calories per serve this is? Thank you Susan

    Admin Angela says:

    Hi Susan, We don’t count calories, I’m not sure. This is why… https://180nutrition.com.au/180-tv/professor-grant-schofield-fat-calories-exercise-the-heart-foundation/. Enjoy the goodness. Ange πŸ™‚

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