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Lemon Chia Pudding

Content by: 180 Nutrition

Lemon Chia Pudding

180 Nutrition: Another great recipe from Jess @feedsforspeed, in her own words … “Some breakfast inspo for tomorrow! Make it now to enjoy cold in the morning, or whip up the warm version like I did”

Ingredients

  • 1/2 cup chia seeds
  • 1 and 1/2 cups milk of your choice (soy used here)
  • The zest of one small/medium lemon
  • 1/2 tablespoon maple syrup
  • 1/2 tsp vanilla extract

Preparation

Pour milk into a saucer and heat it up, add the chia seeds and stir. Keep the heat low and stir regularly, after a couple of minutes add the lemon zest, maple syrup and vanilla extract. Let thicken and add a splash of milk if needed. Then add your toppings…

  1. 180 Nutrition Lemon Slice Protein Bar
  2. Banana
  3. Passionfruit
  4. Blueberries

Find More Healthy Recipes Here

180 Nutrition

This article was curated by 180 Nutrition who were founded in March 2010 with the goal to offer the very best in natural health supplements and resources. The passionate team are aligned with leading health and wellness professionals including nutritionists, naturopaths, functional medicine and exercise specialists. They regularly connect with... Read More
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