Angela: Breakfast is the most important meal of the day. Studies have confirmed that if you have a balanced nutritious breakfast you will make better nutritional decisions throughout the day. This smoothie gives you plenty of good fats to fuel your brain, will balance your blood sugar levels and give you a balanced breakfast to start your day.
Best of all, it only take 2 minutes to make and will keep you going all morning. And with the added fibre in the 180 Superfood, it help aid your digestion on a regular basis.
Ingredients (1 Serve)
- ½ avocado
- 2 heaped tbs of natural yoghurt or coconut yoghurt
- A handful of mixed frozen or fresh berries
- 200ml unsweetened almond milk, coconut milk or water
- 50g 180 Superfood (Chocolate)
Add ingredients to blender and blend until desired consistency.