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WOOCS 2.2.5

Green Gut Support Smoothie

Content by: Lynda Griparic

180 nutrition gut loving green smoothie

Angela: This smoothie is full of goodness to help support a healthy gut. Pure L-Glutamine is good for maintaining and healing the gut lining. All the ingredients are gluten free and gentle on your digestive system.

Ingredients

  • 1/2 Kiwi Fruit
  • 2 Tbsp Coconut Cream (or 1/4 avocado) I use the brand Organic Honest to Goodness
  • 2 tsp Tahini paste
  • 1/2 tsp Pure L-Glutamine
  • 1 Scoop Superfood Protein Blend (whey or vegan coconut)
  • 1 tsp Cacao powder
  • 1 scoop Greens plus powder
  • 1/4 cup of ice cubes
  • Add enough purified water for desired consistency. I like mine thick so minimal water is used.

Method

  • Blend all ingredients together and enjoy
  • Serves 1

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Lynda Griparic

This article is brought to you by Lynda Griparic. Lynda is a qualified naturopath, nutritionist, writer, and speaker with over 14 years of experience in the health industry. Lynda specialises in gut health and weight loss. She has extensive experience in running healthy, effective, and sustainable weight loss programs and... Read More
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